Perimenopause is a phase of significant transition in a woman's life, marked by shifts in hormone levels. These hormonal twists can lead to a range of symptoms, including dramatic mood swings that can affect women feeling drained. One day you might be optimistic, and the next you could find yourself irritable. These unexpected changes can challeng

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It was a shock to see my period return after six months of total absence. I had almost forgotten what it felt like! Right Away, I started wondering Postmenopausal Health Support if this could be an early sign of perimenopause. My doctor has told me that irregular periods are one of the first signs, but I'm still a little skeptical. Should I look in

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Many women notice breast tenderness as they transition menopause. This common symptom originates with the fluctuating levels of hormones, particularly estrogen and progesterone. As your body adjusts to these hormonal changes, your breast tissue can become inflamed, leading to discomfort. It's important to remember that this can be an temporary